toseewhohasthemostguts:

runningtoescapethetruth:

Why has no one noticed the pair of shoes in the tree in the background? Why is there someone up a tree? 

I know they’re just training, but at every single one of my cross country meets without fail there is at least one kid in a tree.

sweetntreat:

Spinach noodle soup with fried egg

ocfitness:

dope

beccaliving:

You know what I realized tonight? I finally look like an athlete. I’ve always envied girls where when you look at them you can just tell they work hard at their sport, and for me, my sport is lifting.

I’m really proud of myself :)

beautifulpicturesofhealthyfood:

Individual Apple Crisp

Recipe:

Winesap or Honeycrisp Apples

1/2 cup Rolled Oats

1/4 cup Wheat Bran

1 tsp. Cinnamon

1 Tbsp. Brown Sugar

chopped Apple Pieces

1/4 cup Flax Seeds (optional)

Honey and Fat Free Vanilla Greek Yogurt for topping. Can use fat free frozen yogurt and chopped almonds or walnuts to add something extra.

Slice top portion of apple and scrape the inside hallow. Cut seeds and core off scrapings and use apple pieces for filling.

Combine all filling ingredients and spoon inside hollowed apple. Bake at 350 degrees for 15-20 minutes or until apple has softened.

Serve warm or cool! Enjoy this delicious Thanksgiving desert with a spoon full of fat free vanilla Greek yogurt of even frozen yogurt. Drizzle some honey and/or chopped nuts on top and you have a great wholesome dessert that will please many!

Recipe from Eat Right Facebook